Category: Personal development
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The Stories We Tell Ourselves and How They Shape Our Lives
The most important stories are the ones we tell ourselves about ourselves every day. What you tell yourself and believe about yourself shows up in your work and in the energy you put into the world. That is the difference between the people who are seen or heard and those who sit in the back…
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Chasing Other People’s Dreams & Approval Instead of Your Own
The high cost of regret for not chasing your dreams and embracing your vision What if you go on chasing the dream others have for you instead of chasing the dreams you are passionate about? I see this happen way too often. It’s such a pity! Talented people doing work that does not inspire them…
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Pursuing Happiness and Uncovering True Joy
Happiness is not a destination but a spiritual experience of living in love, grace, and gratitude. Happiness is not a destination but a spiritual experience of living in love, grace, and gratitude. You want to be happy. You choose to be happy. Happiness is embracing who you are and where you are at this moment. …
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Emancipate Yourself from the Expectations of Others
The Path to Authentic Freedom Meeting people’s expectations may lead to an unhappy and unfulfilled life. We may find ourselves seeking approval and validation from others, believing that their opinions hold the key to our self-worth and success. It’s easy to get caught up in the overwhelming pressure of others to be, act, and do…
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Finding Peace in a Noisy World
The importance of quiet time for grounding and gaining perspective “In the silence of listening, you can know yourself in everyone, the unseen singing softly to itself and to you.” – Rachel Naomi Remen. Do you agree that we live in a time when noise prevails, and it often feels like everyone is running late…
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The First Time: Embracing the Unknown
Whether it’s your first time doing something or doing nothing, the “firsts” are unforgettable The first time doing anything can be nerve-wracking, but it can also be an exhilarating and rewarding experience. There’s something special about the first day of anything, whether it’s starting a new job, moving to a new city, trying a new…
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Strategies to Deal with Difficult People
Strategies for turning conflict into growth and connection Relationships can be tough. But dealing with difficult people is one of life’s most complex and emotionally exhausting challenges. Why do they have to be so complicated? Why are they so difficult? Why do humans make it harder than it needs to be? In my life and…
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Choosing the Best
When faced with a set of good options, choosing the best one can be a daunting task Time to make a choice. Decide among a few options. Or a multitude. You don’t want to miss and choose wrongly. You want to make the best possible decision. I see you. Striving for excellence is admirable, but…
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Managing Doubt and Fear for High-Achievers and Perfectionists
Overcome the imposter syndrome that affects 70% of the population, so you can thrive in life and business. It doesn’t matter how good you are.How many certifications and education you’ve received.How many fans, followers and likes you got on that last post.How many accolades, trophies, awards, and recognitions.How many accomplishments you have undertaken in life,…
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